Whether you spend hours at a screen, drive frequently, carry a bag or a child on one side, or just hold stress in your neck and shoulders, the tension usually shows up the same way: headaches, migraines, jaw pain, or chronic tightness through the upper body. The source is likely a chain of compensations your body has been making for years.

Why neck tension keeps coming back

When the shoulders round forward, the head follows. The pectoralis minor and suboccipital muscles tighten to adapt, and the upper trapezius is forced to work overtime stabilizing a head and shoulder position it was never meant to hold long-term. Each muscle makes the others worse. To improve it, you need to address all three.

Designed by a physical therapist

The Range was designed by a physical therapist specifically for this chain. Every session is guided step-by-step in the free app.

Made in the USA, its three patented precision tips are engineered to reach the distinct suboccipital muscle groups at the base of the skull, each sitting at a different distance from the cervical spine and each requiring its own angle of contact to release fully. Most alternatives, including generic massage tools, are rounded and rougher-edged: shapes that spread pressure out instead of directing it. For the pectoralis minor and upper trapezius, the precision and depth of Range's tips allow the sustained pressure a physical therapist would apply by hand, something a generic massage ball can't replicate.

Key benefits

• Clinical-level release for the suboccipitals, pectoralis minor, and upper trapezius
• Helps with neck pain, headaches, forward head posture, rounded shoulders, tech neck, and jaw tension
• Three patented precision tips
• Free step-by-step guided app
• Made in the USA

Part of a complete release system

This tension doesn't start in the upper body. Tight hip flexors pull the pelvis forward, which shifts load up the entire chain and ultimately lands in the neck, shoulders, and head. The Range addresses where that tension ends up. For those dealing with both upper and lower body tension, it works in sequence with the Hip Hook and Orbit as part of a complete release system.